July 10, 2017

Dear all, I apologize for little updates on my blog.

I have been on DaQingShan for many days, the broadband in my room is faulty, I am a computer idiot, thinking it was because of my connection fault, stopping me from accessing internet. Master Chen gave me a new cable...

June 7, 2017

陈发科的背景:陈发科的家庭是真正的太极拳世家。他的曾祖父陈长兴(一七七一~一八五三),是杨式太极拳创始人杨露禅(一七九九片十八七三)的老师。杨露禅在陈长兴那里学了许多年,才学到太极拳的真功夫。陈长兴的父亲陈秉旺也是非常出名的太极拳家。陈长兴以保镖(护送货物的保镖)为业,经常来往河南、山东一带,山东的强盗对他非常害怕。晚年的时候,陈长兴在村里办武馆教学生。陈发科的祖父陈耕耘(享寿七十九岁)自幼跟陈长兴学拳,也以保镖为业,曾参加战斗立战功。有一次他保镖至山东莱州府,降服了当地的大盗田尔旺,莱州的百姓出钱立碑纪念他。

     一九00年左...

June 5, 2017

各位,久违了!博克上老没动静,十分抱歉!

    在大青山多日,住房的宽带导线有毛病,愚下的电脑智商近乎弱智,以为是没插好接触不良,怎么插也上不了网,才知道是导线的事。还是陈中华大师给我拿来一根新线,才能上网。可是又赶上事多,没法踏踏实实地写点儿东西,直到回到北京才能跟各位聊天。

    以前,咱们提过推手的时候有“长胜短”一说,今天就往开了多聊几句。

    在这儿,“长、短”指的是双方各自的发力点到作用点的距离。“长胜短”说的是,在不用其它技术而且双方用力大小相同的情况下,距...

May 29, 2017


I have been practicing TaiJi Quan for more than 30 years. I have seen many famous “Grand Masters” from different places and schools. I believe that Chen Style TaiJi Quan Grand Master Hong JunSheng’s Quan and theory is the most systematic and scientific. Today, since G...

May 27, 2017

Chen Style TaiJi systematic training is broken down to 6 stages. They are learning the form, correcting the form, fine-tuning the form, Shun the form, analyse the form and fixing the form. Through these 6 stages of training, you can systematically master the authentic...

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