进柔退刚
陈式太极拳实用拳法有一条规矩是“进要柔，退要刚”。 乍一看，规矩里的刚柔教人摸不着头脑。在这儿，刚柔另有所指，如果望文生义，就耽误人了。 咱们先聊“退要刚”。洪公均生解释说，退步的时候，后脚一落地，就要稳如山岳，为此得把裆劲塌好。这儿说的“刚”，是稳固的意思。...
Long Defeats Short
Dear all, I apologize for little updates on my blog. I have been on DaQingShan for many days, the broadband in my room is faulty, I am...
Seeking Realistic and Pragmatic TaiJi
Seeking realistic and pragmatic (TaiJi), to us TaiJi practitioner, has a special meaning. To seek the truth, is to understand and grasp...
