Yin and Yang Separation
From Ming dynasty, Zhou DunYi said “Yin and Yang – TaiJi”. From Qing dynasty, Wang ZhongYue “when you witness many with years of...
进柔退刚
陈式太极拳实用拳法有一条规矩是“进要柔，退要刚”。 乍一看，规矩里的刚柔教人摸不着头脑。在这儿，刚柔另有所指，如果望文生义，就耽误人了。 咱们先聊“退要刚”。洪公均生解释说，退步的时候，后脚一落地，就要稳如山岳，为此得把裆劲塌好。这儿说的“刚”，是稳固的意思。...
Long Defeats Short
Dear all, I apologize for little updates on my blog. I have been on DaQingShan for many days, the broadband in my room is faulty, I am...
Seeking Realistic and Pragmatic TaiJi
Seeking realistic and pragmatic (TaiJi), to us TaiJi practitioner, has a special meaning. To seek the truth, is to understand and grasp...
天衣无缝
洪公均生有言：“天衣无缝，针线泯迹。”原来只是想当然地泛泛地去理解，认为是比喻太极高人的水平毫无缺陷，对“针线泯迹”的意思也居然没有深想，只猜测是在比喻技术不为人所察觉。近日听了陈中华大师一席话，才明白这句话是有具体指向的。...
Chen FaKe and Hong Jun Sheng’s Practical Method
As a practitioner of Chen style Taijiquan Practical Method of Hong Junsheng, it is good to find a discussion about my grand teacher. I am...
陈发科和太极拳的高层次功夫
陈发科的背景：陈发科的家庭是真正的太极拳世家。他的曾祖父陈长兴(一七七一～一八五三)，是杨式太极拳创始人杨露禅(一七九九片十八七三)的老师。杨露禅在陈长兴那里学了许多年，才学到太极拳的真功夫。陈长兴的父亲陈秉旺也是非常出名的太极拳家。陈长兴以保镖(护送货物的保镖)为业，经常...
长胜短
各位，久违了！博克上老没动静，十分抱歉！ 在大青山多日，住房的宽带导线有毛病，愚下的电脑智商近乎弱智，以为是没插好接触不良，怎么插也上不了网，才知道是导线的事。还是陈中华大师给我拿来一根新线，才能上网。可是又赶上事多，没法踏踏实实地写点儿东西，直到回到北京才能跟各位聊天。...
Chen Zhonghua on Peng Energy on Chen Style Taijiquan
Hunyuan World 2004 gave participants access to an enormous wealth of essential knowledge on taijiquan. One of these gems of information...
Discover True Transmission
I have been practicing TaiJi Quan for more than 30 years. I have seen many famous “Grand Masters” from different places and schools. I...
